Health & Beauty Archive

12 Simple Ways to De-stress Your Life

As we are growing as an urban society, we begin to realize that we’ve somehow lost the connection with our inner selves.  Although modern life can offer many commodities we
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Natural Ways to Ease Morning Sickness

  We’ve all seen the commercials…glowing expectant mothers, smiling and enjoying the miracle of pregnancy. Unfortunately, many women spend the first few weeks or months of their pregnancies hovering
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Improve Your Heart-Health by Adding These Foods to Your Diet

    Heart disease ranks as the leading cause of death in the United States among both men and women, accounting for nearly 600,000 deaths a year, according to
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